Teaching Clients to Set SMART Goals | Journey to Recovery Series
Making goals small and achievable helps keep you from getting discouraged and gives you frequent rewards. It is vital to know the who, what, when, where and whys of a behavior change and to put reminders around, because behavior change doesn’t just happe
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Making goals small and achievable helps keep you from getting discouraged and gives you frequent rewards. It is vital to know the who, what, when, where and whys of a behavior change and to put reminders around, because behavior change doesn’t just happen
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