Releasing Stress from Your Body- Reprogramming the Vagus Nerve
Explore Strategies to gain control over your Autonomic Nervous System
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
October 2, 202233m 51s
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Show Notes
- Review why vagal tone is important in releasing trauma
- Explore strategies to help you gain more control over your autonomic nervous system
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