Naturally Increase Neurotransmitters
Summary - Helping your body to balance hormones and neurotransmitters requires - Good nutrition and good health behaviors(exercise, sleep, breathing) to reduce physical stress and inflammation - Addressing cognitive and emotional stress
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
January 22, 202152m 29s
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Show Notes
Summary
- Helping your body to balance hormones and neurotransmitters requires
- Good nutrition and good health behaviors(exercise, sleep, breathing) to reduce physical stress and inflammation
- Addressing cognitive and emotional stress
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