Internal Family Systems Theory
Summary ~ Every person has within them a Self, exile, firefighter and manager ~ Each of these parts has a survival function ~ One goal is helping parts communicate and not overwhelm each other is essential ~ Another goal is helping the Self get back
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
January 25, 202047m 18s
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Show Notes
Summary
~ Every person has within them a Self, exile, firefighter and manager
~ Each of these parts has a survival function
~ One goal is helping parts communicate and not overwhelm each other is essential
~ Another goal is helping the Self get back into a position in which it can listen and discern feedback from the parts to determine the best course of action
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