Episode 322
Guilt Individual and Group Interventions | Journey to Recovery Series
Guilt comes in many forms. It is largely anger at ourselves and energy tied up in the past. Holding on to guilt weighs us down. Identifying your sources of guilt and addressing them is the first step.
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
October 6, 201858m 54s
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Show Notes
Guilt comes in many forms. It is largely anger at ourselves and energy tied up in the past. Holding on to guilt weighs us down. Identifying your sources of guilt and addressing them is the first step.
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