Enhancing Mental Health to Prevent Relapse
Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of these areas can contrib
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
January 26, 202155m 31s
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Show Notes
Summary
-Mental health is a biopsychosocial issue
-A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential
-A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse.
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