
Emotional Eating: Making Peace with Food
Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesnt work. Diets wont work if your eating habits are hijacked by emotions. Learn about ways to address emotional eating and develop more effectiv
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesn't work. Diets won't work if your eating habits are hijacked by emotions. Learn about ways to address emotional eating and develop more effective coping skills to help you feel better.
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