Dialectical Behavior Therapy- Interpersonal Effectiveness Skills
Interpersonal effectiveness is the ability to ask for what you want and say no to unwanted requests Learn how to get others to do things you want them to do and take you seriously, effectively say no to unwanted requests, strengthen current relationships
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Interpersonal effectiveness is the ability to ask for what you want and say no to unwanted requests Learn how to get others to do things you want them to do and take you seriously, effectively say no to unwanted requests, strengthen current relationships, and find and build new relationships.
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