Dialectical Behavior Therapy: Emotional Regulation
What makes you vulnerable to emotional overload? How can you prevent, or cope with emotional overload in the face of unavoidable stressors?
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
March 5, 201756m 0s
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Show Notes
What makes you vulnerable to emotional overload? How can you prevent, or cope with emotional overload in the face of unavoidable stressors?
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