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Cognitive Behavioral Therapy: Addressing Negative Thoughts

Cognitive Behavioral Therapy: Addressing Negative Thoughts

Your thoughts have a huge impact on how you feel. Learn techniques to address unhelpful thoughts and start feeling better.

Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes

March 4, 201755m 25s

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Show Notes

Your thoughts have a huge impact on how you feel. Learn techniques to address unhelpful thoughts and start feeling better.

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