Cognitive Behavioral Group Activities
Cognitive behavioral has at its core addressing unhelpful thoughts. In groups a variety of people can contribute different perspectives and help each other identify a more helpful way of approaching distress. We explore ABCs, cognitive restructuring, c
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Cognitive behavioral has at its core addressing unhelpful thoughts. In groups a variety of people can contribute different perspectives and help each other identify a more helpful way of approaching distress. We explore ABCs, cognitive restructuring, contracting, functional analysis and more....
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