Changing Habits with Radical Acceptance and Purposeful Action
- Proactivity helps people stay healthy and energized, effectively plan for known stresses and prepare for the unknown reducing fear of the unknown and last minute chaos. - Beginning with the end and putting first things first helps people identify what
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
October 4, 201945m 32s
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Show Notes
- Proactivity helps people stay healthy and energized, effectively plan for known stresses and prepare for the unknown reducing fear of the unknown and last minute chaos.
- Beginning with the end and putting first things first helps people identify what areas and tasks to use their limited energy on
- Think win-win, seeking to understand and synergizing all help reduce stress associated with competition and misunderstandings to help all people move toward happiness
- Sharpening the saw helps people focus on preventing and mitigating vulnerabilities.
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