Biopsychosocial Impact of Guilt and Strategies for Prevention and Intervention
• Guilt comes in many forms • It is largely anger at ourselves and energy tied up in the past. • Holding on to guilt weighs us down • Identifying your sources of guilt and addressing them is the first step.
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
January 11, 202055m 36s
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Show Notes
• Guilt comes in many forms
• It is largely anger at ourselves and energy tied up in the past.
• Holding on to guilt weighs us down
• Identifying your sources of guilt and addressing them is the first step.
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