943-Expert Tips for Treating Different Types of Depression
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Chapters:
00:00:00 - The Importance of Early Intervention
00:05:49 - The Physiological Component of Depression
00:11:39 - Physiological Causes of Depression
00:17:24 - The Effects of Depression on the Body and Mind
00:23:06 - Effects of Depression on Relationships
00:29:00 - Overcoming Depression through Movement and Activities
00:34:42 - Strategies for Overcoming Hopelessness and Helplessness
00:40:09 - Strategies for improving mood and combating depression
00:46:08 - Using Essential Oils for Aromatherapy
00:51:58 - Contributing Factors to Hopelessness and Depression
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