920-5 Reasons We Resist Change and Ways to Move Forward
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Chapters:
00:00:00 - Six Reasons We Resist Change
00:02:56 - The Impacts of Change
00:06:07 - Overcoming Obstacles to Change
00:09:24 - Learning from Failure
00:12:48 - Overcoming Fear of Failure
00:16:08 - Knowledge needed to achieve goals
00:19:34 - Importance of Time Management and Prioritization
00:22:55 - Highlighting the Benefits and Drawbacks
00:26:20 - Increasing Energy and Simplifying Life
00:29:43 - Addressing Motivation and Energy Levels
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