914-6 Ways to Forgive Yourself for Not Knowing What to Do _ Handling Regret
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
December 19, 202317m 41s
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Show Notes
Chapters:
00:00:00 - Six Ways to Forgive Yourself
00:01:43 - Reflections on Past Actions and Regrets
00:03:31 - Understanding Anger and its Responses
00:05:25 - Grieving Losses and Making Decisions
00:07:11 - The Power of Forgiveness and Learning
00:08:54 - Forgiving Yourself and Identifying Motivations
00:10:51 - Reflecting on Regret
00:12:51 - Letting Go of Anger and Moving Forward
00:14:46 - Learning from Regrets
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