913-How Trauma Reprograms the Vagus Nerve & Orienting Reflex _ Healing from Trauma
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Chapters:
00:00:00 - The Vagus Nerve and Traumatic Injury
00:06:49 - The Vagus Nerve and the Orienting Reflex
00:13:12 - The Orienting Reflex and Fight or Flight Response
00:19:43 - Triggers and Trauma Memories
00:25:59 - Triggers and the Strengthening of Unsafe Memories
00:32:43 - Strengthening Vagal Tone and Healing the HPA Axis
00:39:31 - The Process of Habituation
00:46:20 - The Importance of Pain and Inflammation Management
00:53:18 - Tragic optimism and radical acceptance
00:59:38 - Reprogramming the HPA Axis and Vagus Nerve
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