912-Insecure Attachment and Mental Illness _ Exploring the Connection
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Chapters:
00:00:00 - The Importance of Secure Attachment
00:03:12 - Symptoms of Insecure Attachment
00:06:36 - Attachment Styles and Coping Mechanisms
00:10:08 - Avoidant Attachment and Relationships
00:13:37 - Symptoms of Anxious Attachment
00:16:48 - Understanding the Origins of Symptoms and Behaviors
00:20:11 - Developing a Sense of Self
00:23:27 - Developing Distress Tolerance Skills
00:26:55 - Mindful Awareness and Radical Acceptance
00:30:25 - The Impact of Attachment Style on Stress Responses
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