882-10 Tips and Strategies for Increasing Motivation in People with ADHD
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Chapters:
00:00:00 - Current Points to Remember about ADHD
00:00:55 - Gendered ADHD Diagnosis
00:02:03 - Overlaps between ADHD and CPTSD (Part 1)
00:03:14 - Medication and ADHD
00:04:21 - Sensory Sensitization and ADHD
00:05:28 - Sensory Gating Issues in ADHD
00:06:30 - The Impact of Stress on Children's Emotional Regulation
00:07:44 - The Impact of ADHD on Children's Self-Perception and Development
00:08:50 - Teaching with Broad Strokes in ADHD
00:09:59 - Motivating a Person with ADHD
00:11:03 - Overcoming the Fear of Failure and Rejection
00:13:14 - Turning "Should" into "Want"
00:14:21 - Reprogramming Internal Tapes
00:15:27 - Overcoming ADHD challenges
00:16:31 - Finding the Best Time for Tasks
00:17:34 - Identifying and Overcoming Obstacles
00:18:38 - Creating a Pleasant Work Environment
00:19:39 - The Power of a Vision Board for Motivation
00:20:42 - Using a Medication Reminder App for Visualization Techniques
00:21:50 - Setting Goals and Creating a Vision Board
00:22:52 - Managing your To-Do List
00:23:53 - Rewarding Yourself and Breaking Tasks into Chunks
00:24:54 - Working with ADHD
00:25:58 - Support and Security for Taking Steps
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