829-5 Signs You Have Abandonment Anxiety Cognitive Behavioral Therapy Tips
The Importance of Secure Attachments in Relationships and with Yourself
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
June 6, 202311m 12s
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Show Notes
Chapters:
00:00:00 - Five Signs You Have Abandonment Anxiety
00:02:46 - Abandonment Anxiety and its Effects on Relationships
00:05:37 - The Importance of Secure Attachments in Relationships and with Yourself
00:08:17 - How to Validate Your Thoughts and Feelings
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