Cough Up A Lung w/ Chris

Cough Up A Lung w/ Chris has been publishing since 2021, and across the 5 years since has built a catalogue of 43 episodes. That works out to roughly 20 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 24 min and 34 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 months ago, with 10 episodes already out so far this year. The busiest year was 2021, with 29 episodes published. Published by Christina Smiley.