NEW 5 with the listeners- Special guest Verity Ockenden
Couch to Coached Running Podcast
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to Coached – AWARD-WINNING Running Podcast
5 With The Listeners – A Brand-New Era!
Our 5 With The Listeners series has been refreshed and rebooted — new questions, new logo, new vibes, and this week… a very special guest.
Rob, Ben, and Emma sit down with our latest featured listener to explore their running story in a whole new way. We dig into:
- What their running shoes would say about them
- What’s in their desert-island running survival kit
- What running has taught them
And joining us for this exciting relaunch is Verity Ockenden — a British middle- and long-distance runner who has competed internationally and shared openly about her journey through the sport. Verity brings thoughtful insight, down-to-earth honesty, and a fresh perspective on training, resilience, and the everyday runner’s experience.
Rob, Ben, and Emma also check in on this week’s Strava leaderboard — who’s on top, who’s rising fast, and of course…
who gets the all-important SHOUTOUT OF THE WEEEEEEEEK!
Want to support Rob & Ben?
They’re fundraising for North Staffordshire Combined Healthcare NHS Trust UK — follow the link to donate.
Don’t forget:
✅ Follow us on Instagram
✅ Subscribe on YouTube
✅ Watch LIVE every Monday
And while you’re at it, join the Couch to Coached Run Club on Strava — just search for “Couch to Coached”.
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