Couch to coached- The Cool Down
Season 3 Ep 6- The one with the spider
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - AWARD WINNING running podcast.
Season 3 Episode 6 - The one with the spider
Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the perfect way to relax, recover, and find inspiration for the week ahead. After all, every great run deserves a good cool down!
Ben was joined by a very special guest in this episode.
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
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