Couch to coached- The Cool Down
Season 3 Ep 21- The one with a change of format
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - AWARD WINNING running podcast.
Season 3 Ep 21- The one with a change of format
Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated topic of conversation. It’s a fun, laid-back way to reflect, unwind, and get inspired for the week ahead. After all, every great run deserves a good cool down!
Airport baggage handling- how much can Rob and Ben actually talk about this subject. found out on this weeks cool down
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