Couch to coached- Running Podcast Episode 75
Episode 75- Mental health awareness week 2024 episode 1- Recovery Runners
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - AWARD WINNING running podcast.
Episode 75- Its Mental health awareness week and what a treat we have lined up for you. 3 episodes with 3 special guests.
First up we have Stephen Melling from Recovery Runners. A running group based in Liverpool who's focus is to support people in recovery from drug and alcohol misuse and mental health troubles and get them running. A really powerful and insightful conversation with Stephen who talks about his own journey and how recovery runners are building on their mission.
For more information on Recovery runners have a look here- ABOUT US | Recovery Runners
MORE INFORMATION ON BENS AMANZING CHALLENGE AND TO SPONSOR BEN- Ben Russell is fundraising for The PSP Association (justgiving.com)
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