Couch to coached- Running Podcast Episode 32
Episode 32- Inside Manchester Ep 1- Mr Consistency back?
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - running podcast.
Episode 32- Inside Manchester Ep 1- The first look into how both Rob and Ben are getting on with preparations for Manchester Half in October. (only 13 weeks away) Has Rob gone back to being Mr Consistency? Rob and Ben also look at running late at night and the importance of core training
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