Couch to coached- Running Podcast Episode 29
Episode 29- Ipstones 5ish feedback and Favourite race/run distances
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - running podcast.
Episode 29- Rob and Ben are back. All the usual features and usual banter and jokes. NSRRA debrief following Ipstones 5ish, Strava leaderboard and more information about our sponsor Protein Rebel. Listener question and an interesting 'cold' couch reads.
Thank you to all our listeners, you really do make us doing the podcast worthwhile.
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