Couch to coached- Running Podcast Episode 17
Episode 17- Parkrun tourism and should you worry about worsening pace?
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - running podcast.
Episode 17- Rob is back from Ireland with a parkrun tourism story. The lads answer a question about worsening pace after time away from running and coach reads about the average pace for 10k.
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