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Couch to coached- Running Podcast
Season 3 · Episode 68

Couch to coached- Running Podcast

Season 3 ep 68- Black girls do run UK

Couch to Coached- Running podcast · Rob Sillito and Ben Russell

April 11, 20251h 10m

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Show Notes

Couch to coached - AWARD WINNING running podcast.


Season 3 ep 68-  Black girls do run UK 


In this episode, Rob and Ben chat with the founders of Black Girls Do Run UK, a community aimed at encouraging and supporting Black women in running. They discuss the importance of representation in the sport, the sense of community and safety that the group provides, and the various initiatives they have in place to foster a supportive environment for runners of all levels. The conversation also touches on the expansion of the community beyond London and the pride in seeing members represent the group at various races.

Plus, check in on who’s topping the St’ryvar leaderboard this week and welcome Jason Blount from Silverdale on 5 With the Listeners.


Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK


ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST


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