Couch to coached- Running Podcast
Season 3 ep 76- 5 with the listeners special
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to coached - AWARD WINNING running podcast.
Season 3 ep 76- 5 with the listeners special
This week, we switched things up and recorded our main episode LIVE! While we didn’t have our usual “5 with the Listeners” segment, we’re dedicating this episode to a fantastic tip from listener Michelle Buckle: "Train smarter rather than harder."
Join Rob and Ben as they dive into what that really means, why it resonated with both of them, and how it can be a game-changer for runners at every level. Expect real talk, coaching insights, and the usual banter – all with a live twist!
🎧 Whether you're on the couch or already coached, this one’s packed with smart takeaways you won’t want to miss.
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
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