Couch to coached- Running Podcast
Season 3 ep 89- 5 with the Listener – Ruth Shepherd-Cole
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Couch to coached - AWARD WINNING running podcast.
Season 3 ep 89- 5 with the Listener – Ruth Shepherd-Cole
It’s time for another 5 with the Listeners, and this week we’re joined by the wonderful Ruth Shepherd-Cole
Rob, Ben and Emma chat with Ruth about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given. Also she leaves in the bloopers too
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Sign up to the Couch to coached mailing list- Couch to Coached - Running Podcast
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.