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Couch to coached- Running Podcast
Season 4 · Episode 2

Couch to coached- Running Podcast

Season 4 ep 2- 5 with the Listener - Karen Murphy AKA Smurf

Couch to Coached- Running podcast · Rob Sillito and Ben Russell

July 27, 202528m 14s

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Show Notes

Couch to coached - AWARD WINNING running podcast.


Season 4 ep 2- 5 with the Listener - Karen Murphy AKA Smurf 


It’s time for another 5 with the Listeners, and this week we’re joined by the awesome Karen Murphy AKA Smurf

Rob, Ben and Emma chat with Karen about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given.


Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK



ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST



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