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Couch to coached- Running Podcast

Couch to coached- Running Podcast

Season 4, Episode 10 – The 3rd episode this week

Couch to Coached- Running podcast · Rob Sillito and Ben Russell

August 16, 202523m 6s

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Show Notes

Season 4, Episode 10 – The 3rd episode this week 


This week the team had so much to say that its been decided to have 3 episodes. Listen to Rob, Ben and Emma talk about their running and training. Does Rob come out with any 'useful' tips again this week and does Emma know her spice girls now?


😊😊Another lively, insightful episode filled with energy, encouragement, and expert advice from the Couch to Coached crew.


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