Couch to Coached Gold: Mr Motivator
Couch to Coached Running Podcast
Couch to Coached- Running podcast · Rob Sillito and Ben Russell
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Show Notes
Couch to Coached Gold: Mr Motivator – The Original Fitness Icon
Welcome back to Couch to Coached Gold, where we dust off the classics and bring you the very best moments from the early days of the podcast.
In this gold episode, Rob and Ben sit down with a true 1990s legend — Mr Motivator.
From transforming mornings across the nation in Lycra to spreading a message of movement, positivity, and inclusivity, Mr Motivator shares his journey, his purpose, and why fitness should always be for everyone. It’s uplifting, insightful, and packed with the infectious energy that made him a household name.
A timeless conversation with an icon who helped get the UK moving — and still does.
Classic. Positive. Pure Gold.
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