#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit
Corpus Animus Podcast · Training Think Tank
May 1, 20251h 6m
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Show Notes
On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.