#116 - 4 STEPS to Aquiring a BRAND NEW SKILL
Corpus Animus Podcast · Training Think Tank
January 11, 202352m 56s
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Show Notes
Sometimes in the sport of CrossFit, we are tasked with learning a brand-new skill in a short amount of time. On this episode of the Corpus Animus Podcast, TTT Coach Kyle Ruth shares four tools to help you when a new skill is announced. Tune in to learn how Breakdown drills, exaggeration drills, mindful cuing, and video reviews can help you acquire any skill more quickly.