Cool Conversations with Kenton Cool

Lukas is a mountaineer, geographer, adventurer, leader of countless expeditions and founder of Furtenbach Adventures. He has established Furtenbach Adventures as one of the premier operators on Everest, and he and Kenton reflect on the 2024 season together. Lukas was one of only three foreign operators granted permits to climb Everest from the North Side this year and he tells Kenton about the challenges he faced. Kenton and Lukas discuss the commercialism of mountaineering versus 'real' alpinism and they consider what the future of Everest might look like. This is a captivating conversation between two guides who both know Everest extremely well.

This week, Kenton sits down with Arctic photographer, Martin Hartley, to hear about his latest project. Martin has recently returned from a research project on a boat off Norway, photographing previously undiscovered species from the deep sea - something he never thought he would do. Martin and Kenton talk about sea ice levels, macro-level photography, the terrifying effect of global warming, and 'rowing the boat'! This is the very definition of a cool conversation. Listen now!

Tim Howell is an alpinist, a mountaineer, a climber and one of the world's leading wingsuit base-jumpers. Kenton sat down to talk to Tim at Everest Basecamp where he is based in pursuit of his next goal: claiming a record high-altitude wingsuit flight. Tim and Kenton talk about risk-taking: the importance of balancing risk and understanding the conditions in pursuit of goals. It is not unusual for Tim to say 'no' and climb back down mountains when the risk is simply too high. They discuss the value of community and how the support of others helps Tim to explore new jumps and push his own boundaries. We will let you know how he gets on with his record attempt!

Anna Hemmings is a phenomenal athlete who has been crowned World Champion six-times and competed at two Olympic games. Her chosen sport is marathon kayaking which requires high levels of strength, endurance, and skill (you will learn how difficult Kenton finds it to sit in a kayak, let alone race in one!). Anna's story is a remarkable one: she tells Kenton how she was diagnosed with Chronic Fatigue Syndrome at the peak of her career and had to overcome huge challenges to get back to the top of her sport. Since retiring from racing in 2008, Anna has built a successful career as a keynote speaker, leadership coach and training consultant supporting organisations to develop high-performing teams and achieve their goals.

This week, Kenton sits down with James Peach - a brand strategist by trade, who likes to add side-helpings of adventure to keep things interesting! James has worked for brands such as Innocent, Uber and Vinted and he shares some fascinating insights into their cultures and his experiences with these organisations. He talks about 'hustle', 'toe-stepping' and 'teetering on the edge of the red' amongst other things. Interestingly, James has a self-declared obsession with time, wanting to squeeze value out of every minute of every day. This has led to some great adventures including walking across Argentina, cycling around the world, and completing a tandom triathlon challenge. This episode is slightly longer than normal, but we hope you enjoy the rich discussion between Kenton and James.

This week, Kenton talks to Justin Wateridge who is MD of boutique travel agency, Steppes Travel, and extremely passionate about travel. Justin has visited over 80 countries around the world and talks enthusiastically about each and every one of them. Justin travels with curiosity, learning about aspects of people and culture that aren't covered by headlines or magazine articles. He is also a heartfelt conservationist and he has run the London Marathon twice in a rhino suit, raising money for Save the Rhinos. Justin often combines his love of travel with adventure, and in July this year he and a friend are participating in the Yukon 1000, a tough multi-day canoe race down the Yukon river through wilderness, rapids and bear country. Kenton and Justin exchange travel stories and experiences throughout this conversation - enjoy!

This week, Kenton chats to Anna Wells who, just two weeks ago, became the first female to ever complete a Winter Munro Round. Anna climbed all 282 Munros between 22nd December 2023 and 14th March 2024 - a feat only achieved by three others in history. Anna took three months leave from her day job and careered head first into this awe-inspiring challenge. She climbed mountains in all weathers, many of them on her own, and she clocked some very long days. At the end of the challenge she covered 155km and 11,000m of ascent in three days! Anna is super passionate about being in the mountains and she and Kenton really hit it off in this episode!

This week, Kenton speaks to ultra-runner and endurance coach, Allie Bailey. Allie's story is not straight-forward. From the age of 14, she battled with addiction to alcohol, she was severely depressed, and she suffered numerous mental health crises. She started running in the midst of her addiction and completed many marathons and ultra-marathons whilst hungover or under the influence. This only served to strengthen her conviction that she didn't have a problem because she was a runner. Kenton and Allie discuss some of her memories from her darker days, her journey in running, and her fascination with how our brains work. Allie's honest, direct and straight-talking approach is refreshing and engaging. Her book, "There is No Wall" is out now.

This week, Kenton chats to Jono Sumner who runs a very successful business with his brother and his best friend. The threesome co-founded LifeJacket Skin in 2020 after several of their friends, and Jono himself, were diagnosed with cancer. LifeJacket has a single vision: to halt the increase in skin cancer, which is the world's most common cancer even though it is 90% preventable. Their skin protection products range from sun cream and moisturiser to body wash and anti-chafe bars. Jono is super passionate about what he does and he gives a very compelling argument to 'invest in yourself', whether that be skin protection, nutrition, health or lifestyle. Kenton learnt a few things during this podcast recording, and we are sure that you will too!

Kari is a Swiss born mountain guide who was the founder of 'Kobler and Partner', a highly successful guiding company. Having led 38 expeditions to 8,000m peaks, Kari's focus has shifted from chasing high altitude summits to enjoying what he calls a 'rich life'. With his booming voice and infectious laugh, Kari really is one of the big characters of the Himalayan guiding world. Today Kari splits his time between Mendoza in Argentina, Nepal, and Switzerland where he seems to spend at least as much time rock climbing as he does guiding.

A much overdue return to expedition live, this time on the slopes of the highest peak in the Americas. Standing at 6,961m, Aconcagua provides a fabulous introduction to high altitude climbing and is the focus of this weeks podcast. In this episode Kenton teams up with client and friend Richard Williams as they attempt this mountain of ancient volcanic origin. Follow their journey from the vibrant city of Mendoza, through the dusty plains to base camp and then higher towards the lofty summit. Their attempted ascent takes a bizarre twist as they try to navigate an ever-changing forecast that predicts wind speeds that would literally blow them off the mountain. This really is a must listen for anyone that has the ambition to dip their toe into the realm of expedition life.

This week, I speak to Hugo Tagholm, current CEO of Oceana and former CEO of Surfers Against Sewage. Hugo has fused his work with his passion and has dedicated his life to protecting our oceans through innovative ideas, collaborations, campaigns, communications and action. Hugo is an enthusiastic sportsman, with surfing being his number one sport, and it was through this that he first became aware of the devastation of our oceans. He felt the need to take action and this episode provides a glimpse into his fascinating story. Hugo’s passion for what he does is palpable and his desire to create hope for us all comes across loud and clear. Listen and learn!

This week, I speak to ultra-runner and current 50K World Champion, Carla Molinaro. Her energy, enthusiasm and joy for life come through in bucket loads during this episode and we defy any listener not to find it infectious! Carla grew up in the UK and now lives and trains in Cape Town. She holds the World Record for running from Lands End to John O’Groats (LEJOG) and became 50km road World Champion in November 2023. Talking to Carla was refreshing and uplifting – she has a joyful approach to training, she doesn’t use lots of gadgets or data, and she loves what she does. Carla set up her own business, SCY for Runners (Strength, Conditioning and Yoga for Runners), in 2020 and her online platform helps hundreds of runners to stay injury free, whilst building strength and flexibility. Find out more about Carla at www.carlamolinaro.com and enjoy the episode!

This week we grab an opportunity. After climbing Pen-Y-Fan in Wales with photographer and community champion Dan James, we utilised the time on the drive home to interview this special individual. Today, Dan follows the path of ‘what feels best’ in the moment, pursuing what his heart tells him rather than what society deems best. What would appear to most as a carefree journey through life, actually means Dan is closer to those around him, generating bonds that have meaning and purpose. But it wasn’t always like this. Dan tells me about his time in the Royal Air Force working as a bomb disposal expert before a freak accident cut short his career and how this in turn helped him understand what’s important to him. Dan’s outlook and enthusiasm for life is infectious, I value his friendship and generosity with his time and feel privileged that we managed to record this episode together. The opportunistic nature of recording this episode does mean the sound quality isn’t as good as we would normally produce, but I hope you can forgive us.

Neil is one of the best all-round athletes I’ve ever met, innately talented across a spectrum of sports, although it was Snow Boarding where he made his name as the sport began to grow. In this episode we chart Neil’s career and what motivates him to constantly strive to be the very best version of himself. We also talk about longevity and the importance of putting the work in on yourself to maintain performance and health, and this links to one of Neil’s more recent passions, Yoga and the benefits he has found in this ancient practice. This is an episode that Kenton has wanted to record for a long time and we don’t think it disappoints!

Alastair Humphreys is an adventurer and author. In the past, he has embarked on huge adventures, such as cycling around the world and rowing the Atlantic, but he has found a new passion in micro-adventures and challenges closer to home. In this classic 'cool conversation', Al tells Kenton about walking across Spain and busking with a violin, sleeping on his local hill, and most recently exploring every inch of his local Ordnance Survey map over the course of a year. Al is an eccentric adventurer and this is a fascinating conversation.

Artistic director and CEO of The Barn Theatre in Cirencester, Iwan has established himself as a leading light of regional theatre. Growing up in West Wales, it was all about rugby, but an epiphany took him down a different path and into West End Theatre. The Barn is considered one of the very best of the UK's regional theatres, and talking to Iwan we gain a glimpse into why. In this episode, Iwan shares his deep knowledge of leadership and the importance of operating with passion as he talks about the modern face of British Theatre.

Steve McClure The mild-mannered janitor of British Climbing is really a full-blown Jedi. Steve has been at the very top of world climbing since his first ascent of 'Mutation' back in 1998, which may have been the hardest climb in the world at the time. Since then, this climbing CV is a catalogue of mind-boggling hard grades, both on sport and hard (dangerous) trad routes. In this episode, Steve explains how he uses his engineers brain to help squeeze the most from his own climbing as well as why climbing is possibly the most inclusive sport in the world. Sponsors: @lasportivauk @petzl_official @arcteryxuk @lyonequipmentltd @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.official @lifejacketskin Supporters: @panorama_lodge_namche @mission.uk @vidrate @everesttoday @kentoncool

How do you balance the work/life conundrum? Now add the extra dimension of being an acclaimed ultra-runner and the training that is required to be competitive.... Rob appears to have found the sweet spot as well as being confident to move his family overseas for a prolonged period of time in order to educate the children beyond the normal, as well as to win all the local ultra-races as the unknown Brit. This episode, recorded outside (in the rain) at Rob's beautiful home in the Cotswolds (while he looks after two of his children), typifies his passion and lust for life.

Kenton teams up with his long-time friend Neil Brodie and together they embark on a multi-pitch rock climb which pushes them both (especially Kenton) to the limit. Situated in the stunning Aravis Alps the boys decide to take on a climb on the little frequented cliff above Le Sappey. What (on paper) should have been a mellow day out turns into a much more intense rollercoaster-like experience which Kenton has attempted to record as the day unfolds.

Two world titles and Olympic medals don’t necessarily set you up for what comes next. Following the London 2012 Olympics Alex stepped away from the sport that had defined him. He then spent time carving a ‘successful’ path in the city, only to find that his life lacked the purpose that he needed to live in a wholesome way. After years of trying to find a substitute for what elite sport gave, Alex found that even the sport he loved was masking a much more deeply rooted issue. In a brutally honest conversation of self-reflection and the search of one’s own identity, Alex gives an insight into how we can go some way to helping ourselves and those close to us. Please note: there is some explicit language in this episode

There can be no doubt that the Matterhorn is the most iconic mountain in the world. It dominates the view from the Swiss village of Zermatt becoming a focus for Victorian era mountaineers vying for the first ascent. Today over 150 years later it still represents a challenge for the ambitious Alpine climber. In this world of commercialism most people employ the help of a professional mountain guide but so did Edward Whymper on the first ascent back in 1865. In this episode my friend and client Richard Williams and I talk about our own recent ascent of the mountain, how we approached it and what learnings do we take away for next time. If you are interested in Alpine climbing, or even simply the outdoors this is compelling listening. Sponsors: @lasportivauk @petzl_official @arcteryxuk @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.official Supporters: @panorama_lodge_namche @mission.uk @vidrate @Everesttoday @kentoncool #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #Matterhorn #mountaineering #zermatt #climbing #mountainguide #crampon

In this episode I venture into the world of sports and personal training with Matt Mullan, the erstwhile professional rugby player turned personal trainer extraordinaire. Nestled in the heart of the scenic Cotswolds, Matt's gym, Front Row Fitness, is where dreams meet reality. From his early career on the field, tackling formidable opponents with Worcester, Wasps, and England, to his current avatar as a life-changer, Matt has always been an epitome of drive and determination. He has an innate ability to enable his clients to set, pursue, and achieve their personal goals, and it's no surprise he's become one of the most sought-after trainers in the country. As we sit down amidst the bustle of his gym, we attempt to understand the intricate tapestry of Matt's journey - the challenges of being a professional sportsman, the transition to fitness coaching, and the many ways he has seized control of his own destiny through self-investment. This conversation with Matt was truly invigorating - come join us on this exploration of ambition, resilience, and the indomitable human spirit. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitbhutan

Matt DeSantis has spent the last 10 years invested in the people and culture of Bhutan. Turning his back on a corporate job after an impromptu visit to the little-known Himalayan kingdom, Matt has become a pivotal figure in Bhutan. In this episode, we discuss his love for the country and what makes the culture and people unique. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitbhutan

A very special edition of Cool Conversations. Richard Walker climbed Everest only a few days ago with me. In this podcast, we talk through the ascent, his fears, feelings and elation. We used our layover in Doha airport to catch the opportunity to record this episode, thus giving us a rare raw and unfiltered view of Everest. Find out more and donate here: https://coolwalkereverest.com/ - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitnepal

Tommy Gustafsson is a longtime mountain lover, climber and hiker with a background in leading international sports and travel companies. Since 2015, he has lived in Namche Bazaar in the upper Khumbu region, acting as Project Director for the Sagarmatha Next Center. What is the Sagarmatha Next Center? We'll let Tommy explain... - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitnepal

Today, Billi Bierling is a renowned mountaineer. However, it wasn't always like that; in fact when she was growing up she almost felt slightly oppressed by the snowy peaks surrounding her hometown in Germany. So what changed? Simple. A trip to Nepal in 1998, where she fell in love with the mountains and started high-altitude climbing. Since then, she has scaled six of the 14 8,000m-peaks, namely Mount Everest, Lhotse, Makalu, Cho Oyu, Manaslu (fore summit) and Broad Peak – the latter three she summited without the help of supplemental oxygen. In 2004, Billi started assisting the late Elizabeth Hawley with her work documenting expeditions to the Nepal Himalayas. Together with a team, Billi continues to interview expedition leaders for Liz Hawley's archive, which is now called 'The Himalayan Database'. When she is not gallivanting around the high Himalayas or chasing expeditions in Kathmandu, Billi works for Swiss Humanitarian Aid as a communications expert, writes mountaineering articles for German and English-speaking magazines, translates or writes books and leads mountain treks and expeditions in Nepal and around the world. In short, she's a busy person, which makes the time she spent with Kenton recording this podcast all the more valuable. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitnepal

Yorick Vion is a 3rd generation French mountain guide, ski racer, free-ride skier and all round ‘big deal.’ We catch up in his home town of Courchevel to discuss his passion for the mountains and how being rooted in the process is more uplifting and meaningful than the summit. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #ski #skiing #courchevel #alps #frenchalps

Long-term podcast friend Guy comes back for a second episode. We catch up on his work with "Serve On" and the purpose and learnings this has given him… it's something we can all learn from. My take away…' Be More Guy - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #volunteer #volunteering #serveon

Only four months(!) after they said they would try and record a Coolaboration episode every month, Kenton and Dave's paths finally cross for a catch-up on KC's two trips to Antarctica, being environmentally conscious, DC's latest running adventures and their respective plans for this Spring and Summer. Grab a coffee, hit the trails, or put it on in the car. Wherever you listen, we hope you enjoy this latest episode from the Cool Conversations team. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #environment #leadership

In January 2020, four Royal Navy Submariners became the first-ever Royal Navy team and the fastest military team in history to row any ocean. The team spent 37 days, 6 hours and 40 minutes battling across the North Atlantic to reach Nelsons Dockyard, Antigua. Their endeavours raised more than £100k for project HMS Oardacious which supports Mental Health and Wellbeing in the Submarine community. In this episode of Cool Conversations, Kenton talks to one of the 4 members of that Royal Navy crew, Hugo Mitchell-Heggs. Hugo describes himself as "An enthusiastic individual constantly striving for excellence in all facets of both professional and personal life." We say, "he's that and so much more". - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #ocean #oceanrowing #navy #royalnavy

In the second part of the Tails from the Trails series, "The Antarctica trip", Kenton makes his way to the summit of Mount Vinson, the highest mountain in Antarctica. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #antarctica #vinson

The southernmost continent on the planet, Antarctica, is the home of the Vinson Massif. And it's that Massif, and in particular, Vinson, the highest mountain on the continent, that's the topic of this series of Tails from the Trails. Part one of a two-part series. Kenton is your guide to the top of Antarctica. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #antarctica #vinson

Richard is best known for his fight against palm oil and single-use plastic, but there is way more than environmental activism to his CV. As Chairman of the Iceland supermarket chain, Richard looks after more than 1000 outlets with a combined turnover of more than £4 Billion. When not in business mode, he can be found catching waves or climbing mountains. In this episode, Kenton catches up with Richard after a day of ice climbing in Norway. The pair talk about the family business, his passion for sustainability, and how a company can live in harmony with the environment. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #business #businessleader #climbing #environment #iceclimbing #leadership #sustainability #surf #surfer

You won't have heard of Celine Jaccoad. But there is a good reason for that. Instead of posting her adventures online, Celine chooses to live a life offline and in the moment. The result? An authentic life of raw adventures. Celine's story is super empowering. It might even persuade you to put your phone down, get outside, and "get it done". And not for the 'gram', but for yourself and your community. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering

Guy Cotter has been at the cutting edge of high-altitude guiding since the 90s. A guide on one of the very first commercial expeditions to Everest, there is little he hasn't seen in the ever-changing world of 8000m climbing. Here he talks about the early beginnings, his ethos behind being a mountain guide and his hopes (and fears) for the future of Everest. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest

What makes the tiny Himalayan royal kingdom of Bhutan such a special place? @KentonCool searches for the answer to that question in this episode of Tales from the Trails. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #trails #trailwalking #hiking #walking #bhutan

@KentonCool travels back to Bhutan with @IFit in search of a better understanding of what makes this tiny Himalayan royal kingdom such a special place. What he finds in this episode comes from an unexpected place. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #trails #trailwalking #hiking #walking #bhutan

Bhutan, Cheddar (he’s a dog), foraging for mushrooms, West Wales, what Kenton and Dave are reading, their podcast recommendations and a healthy dose of mountain chat. Coolaboration is back. #podcast #podcasts #podcasters #podcasting #podcastersofinstagram #podcastlife #applepodcasts #spotifypodcast #vizlador #foraging #mountain #mountains #mountaineer #mountaineering #manaslu #bhutan #nepal - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday

Hazel is one of the best all round rock climbers in the world. She got to this level, despite her small physical stature, by letting go of the common inhibitors and focusing on the positives. Not only does she operate at the highest level in climbing, but she now also helps others achieve their potential through her ‘strong mind’ approach. #meaning #life #challenge #journey #iceclimbing #Getitdone #mindset #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster hiphop #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #newepisode - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday

As with all big ideas, sometimes things don't work out the way you had planned. In this episode, Sean explains why failure can be a powerful tool in your arsenal and the key to unlocking your true potential. Back in the hot seat for a second time - this is an episode of Cool Conversations you won't want to miss. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #run #runner #running #cycling #swim #swimming #seanconway #triathlon

Ian Mangiardi is one of the few people to complete the Triple Crown of American Trails. Spanning 10 years, and over 8000 miles long, this odyssey took Ian to some remarkable places, both physically, and mentally. In this episode, we learn the mindset needed to ‘go again’ day after day, and the goal setting and soul searching that goes with this. We also find out why vulnerability can generate connections that last the test of time. A riveting listen. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #americantrail #americantrails #hike #hiking #walk #walking #trail #trails #trailwalking

James is an Ultra-Runner, GB Athlete, founder of Centurion Running and La Sportiva UK Team Manager. In this episode of Cool Conversations, James explains the ethos behind one of the most successful Ultra Race Platforms in the UK and why it continues to thrive through inclusivity and championing everyone. He dives into what it takes to run ‘Badwater’ (billed as the toughest footrace on the planet), and why the simplicity of movement should never be overlooked. This episode will get you up and slipping into those running shoes…..that’s a promise! Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #run #runner #running #ukrunchat #ultra #ultramarathon #ultrarunner #ultrarunning

David is a top-level athlete and the founder and owner of CrossFit Cirencester, in Gloucestershire. In this episode of Cool Conversations, David explains why health should always come first and how you can achieve your impossible. A pod with purpose, this is one not to be missed. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #leader #leaders #leadership #culture #companyculture #cirencester #gloucestershire #crossfit #fitness #training

It's been a while, but the boys are back. In this episode of Coolaboration, KC & DC talk about Everest; K2; leadership in business, and politics; and the benefits of Zone 2 training in business, sport, and life in general. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #k2 #leader #leaders #leadership #culture #companyculture

A published author, alpinist and rock climber, Nick Bullock is known for his bold and audacious ascents. In this episode of Cool Conversations, Nick shares some of his own tales from the trails, including a story or two about climbing with Kenton. Two great mates, one great podcast episode, this is a must-listen for anyone who loves the great outdoors. Please note: this episode includes some swearing. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering

Rob Broadbent is the founder of Lynwood & Co - a chain of coffee shops in the heart of the Cotswolds. From hotel management in the Swiss Alps to flying helicopters in the Australian outback, this episode of Cool Conversations is a masterclass in how you build high-functioning teams. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #leader #leaders #leadership #culture #companyculture #coffee #coffeeshop

Professional mountaineer, mountain guide, public speaker and all-round great guy - David Goettler sat down with KC at Everest Basecamp last month. This is their conversation. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16

You've read the news stories, seen the Instagram posts, and watched the news coverage; now it's time to hear how it went down from the man himself. This is the "Everest Summit Push" edition of Tales from the Trails. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16

In the second episode of the latest #Everest16 Tails from the Trails series, join Kenton for the “acclimatisation rotation”: base camp to camp 3, and back again. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16