Season 6 · Episode 4
Sam Rice: The Midlife Method
On resetting the way we eat in midlife
Cooking the Books with Gilly Smith · Gilly Smith
January 28, 202125m 5s
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Show Notes
This week, Gilly talks to Sam Rice, co-author with Mimi Spencer of The Midlife Kitchen whose new book The Midlife Method offers a more holistic approach to the way we eat as we get older.
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