Saliha Mahmood Ahmed: The 20 Minute Gut Health Fix
Simple recipes to supercharge your health
Cooking the Books with Gilly Smith · Gilly Smith
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Show Notes
This week, we’re back with our favourite doctor, Saliha Mahmood Ahmed and her latest book, The 20 Minute Gut Health Fix.
Saliha is a specialist registrar in gastroenterology with a Masters in Nutrition,an award winning food writer and the 2017 winner of MasterChef. She’s been on this show to talk about Foodology and The Kitchen Prescription, but since we last met, beans have made it back into the mainstream. Gilly finds out if we're on our way to gut health.
Pop over to Gilly's Substack for Extra Bites of Saliha including a recipe from the book.
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