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Show Notes
In this podcast, I'm thrilled to be talking to Sean Webb about his new book, Mind Hacking Happiness (Volumes 1 & 2). Sean is a counselor, author, media personality and something of an expert on emotions. In this episode we talk about how we break past our mental attachments, enlightenment experiences, a simple hack to keep your emotions from spiraling out of control, the newest science on consciousness, and how to gain control of your mind. Find all of my podcasts and YouTube videos at www.answerswithjoe.com
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Topics
mindharrissamwebbconsciousnesshappinessemotionseanscienceselfmasteryhacking