Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I start this episode out with a short conversation about some things yoga teachers do to try to fix some of the teaching problems they have and in an effort to save you the time, I share them so you can recognize them if you’re doing them. I then get into a discussion about types of stretching.