Episode 23
Saturated Fat vs. Sugar
In 1980, the federal government’s Dietary Guidelines recommended Americans restrict their saturated fat intake to reduce their risk of heart disease.
June 20, 201845m 32s
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Show Notes
In 1980, the federal government’s Dietary Guidelines recommended Americans restrict their saturated fat intake to reduce their risk of heart disease. Since then, America’s obesity rate - a risk factor for heart disease - has sky-rocketed. Did the government get it wrong about fat?
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