Q&A 29: Food & Pain
CONSISTENT by Primal Potential · Elizabeth Benton
September 24, 201524m 44s
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Show Notes
Should you avoid nightshades and FODMAPs? You probably want to know what they are first, right? I've been getting lots of questions about what they are, how they impact health and if they should be avoided. In today's Q&A episode we're defining them, explaing how they act in the body, establishing who should take caution and how everyone can reduce any potential negative impact of nightshades and FODMAPs.
http://primalpotential.com/arthritis-and-nightshades/