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Q&A 25: Finding Your Big Rocks, Post Workout & More

Q&A 25: Finding Your Big Rocks, Post Workout & More

CONSISTENT by Primal Potential · Elizabeth Benton

August 29, 201519m 57s

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Show Notes

Another episode answering listener questions including:

How to go about finding your big rocks

Are carbs OK post workout

Does all fat burning happen in a state of ketosis

If veggies are carbs, how do they fit in the Golden Rules of carbs & fat loss?

Are you eating enough

Being stuck in a detrimental cycle

http://primalpotential.com/finding-your-big-rocks/