Q&A 16: Choosing Goals Over Instant Gratification
CONSISTENT by Primal Potential · Elizabeth Benton
June 20, 201516m 41s
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Show Notes
In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being.
http://primalpotential.com/instant-gratification