Ep 102: Alkaline Diets - Does pH Matter?
CONSISTENT by Primal Potential · Elizabeth Benton
November 12, 201522m 43s
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Show Notes
Today we're going to look at alkaline diets and the theories behind them. We'll establish what is true, what is not true and how these concepts should influence the choices you make. We'll take a closer look at what foods leave behind acidic biproducts and those that do not. Should you emphasize more alkaline foods? Should you avoid acidic foods? We'll cover it all.
http://primalpotential.com/alkaline-diets/