PLAY PODCASTS
Ep 090: Bad Mood Food

Ep 090: Bad Mood Food

CONSISTENT by Primal Potential · Elizabeth Benton

October 8, 201530m 27s

Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today we're taking a deep dive into the link between sugar and depression! We'll take a look not only at sugar's impact on cravings but also how carbs and sugar impact focus, attention, mood and much more. We'll understand why individuals who struggle with mood swings, anxiety or depression might really benefit from cutting back significantly on sugar.

http://primalpotential.com/sugar-and-depression/