Ep 075: How Much Fat is Too Much
CONSISTENT by Primal Potential · Elizabeth Benton
August 13, 201530m 9s
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Show Notes
In today's episode we're tackling lots of questions about dietary fat including how much fat is too much, whether or not dietary cholesterol raises serum cholesterol and if fat really clogs your arteries. Plus, we'll go into healthy fat sources, how to incorporate fat into your meals and snacks, signs that you need more fat and how to monitor and adjust your fat intake.
http://primalpotential.com/how-much-fat-is-too-much/