Ep 050: Do You Treat Weekends Like Vacation?
CONSISTENT by Primal Potential · Elizabeth Benton
May 26, 201520m 31s
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Show Notes
In today's episode we're talking about the very common trap of treating weekends, holidays, dinners out or random Tuesday mornings like vacation. We create an exception, eat what we want and then beat ourselves up while getting frustrated with our lack of progress.
http://primalpotential.com/vacation