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Ep 040: Overcoming Your Unhealthy Relationship With Food

Ep 040: Overcoming Your Unhealthy Relationship With Food

CONSISTENT by Primal Potential · Elizabeth Benton

April 25, 201536m 35s

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Show Notes

In today's episode we're talking about how to identify if you use food in an unhealthy way. We talk about food addiction, how to do know if you might have some unhealthy coping mechanisms and, most importantly, specific implementation strategies to help you overcome these potentially dangerous behaviors.

http://primalpotential.com/food-addiction